get fit. stay full. be focused.
Ever wonder what to listen to while running? We’re sharing our favorite jams, podcasts, and books in this episode of the Runners Who Wine Podcast. Some people listen exclusively to music. Some people listen to podcasts (this awesome one, obviously). Others listen to nothing at all. Listening to something while running can help motivate…
These Chocolate Glazed Protein Doughnuts taste like the real deal without all the sugar or frying. Gluten free, dairy free and packed with protein to keep you fueled for hours. This post is sponsored by Now Foods. Sometimes a girl just wants a doughnut. That sweet doughy goodness calls to you, and the craving can…
It’s fall training update time! Catch up with the Runners Who Wine Podcast as we chat about our current training plans, race calendars and running goals. It’s hard to believe it’s been six months since my last race, but after a summer of no races, I’m itching to toe the starting line again. I’m ready…
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