Alright, Winter. We get it. You’re PRing all over the place. Each day is colder than the last. Enough is enough. No one likes a showoff.
While you’re out there busting records and freezing rivers, I’ll be inside staying nice and warm and sweaty with this 10 Minute Total Body Burn Workout.
Burn Winter off – that’s what I’m doing. Get it so hot in hurrrr that all that snow and ice melts outside and it’s SPRING! Maybe if we all sweat enough, Winter will get the picture. Who’s with me?!
Side Rant: You know what else sucks about winter? I have to do all my runs inside at the gym. I don’t mind a treadmill run every now and then, but you know what I do mind? Gym farts! Just because there’s a lot of machine noise happening, doesn’t mean you can let one loose at the gym! Especially when I’m trying to run speed intervals. I can’t hold my breath during speed intervals! If you’re having some gastrointestinal issues, hop off you machine, head to the locker room, and let ‘er rip in the bathroom stall. Especially if you know you’re about to let go of a super stinky linger-er. Also, don’t eat cheese before a workout. I think it was cheese…
Let’s Chat:
Are you over winter?
How cold has it gotten in your neck of the woods?
Ever experienced a super stinky linger-er while trying to get your sweat on?
This post is linked up with Wild Workout Wednesday and Fitness Fridays.
I’m ready for warmer weather and not risking my neck with running through snow and ice
Jojo @ Run Fast Eat Lots recently posted…How to Build a Kale & Quinoa Bowl
100% with you!
To be fair, gym farts are a fact of life. At least for the Crohn’s kids 😀
Susie @ SuzLyfe recently posted…Copycat Panera Broth Bowl Recipe + Review of the Real Thing
Ok ok, you get a pass. And I know gym farts happen – but this one was a monster. Monster gym farts are not allowed.
oh my, I am SO OVER winter. I want a beach! At least 40 or 45degree weather and sun, will do! And this workout looks so good, girl. Can’t wait to try it!
Jen recently posted…‘GREEN’ APPLE CINNAMON PROTEIN SMOOTHIE
Thanks, Jen! At this point I’d be ecstatic for 30 degree weather!
HAHA I LOVE the Buzz and Woody with that quote!! That’s SO how I feel. 🙂 And thanks for posting this workout- I love getting new workout ideas because I tend to get stuck in the same old same old (you know, my comfort zone 🙂 ). And gym farts omg- I HATE when someone is on a machine near me and does that and runs away real quick. I have had people come up, do it, and leave. Seriously?!
AJ @ NutriFitMama recently posted…Chocolate Chip Almond Butter Dates + Travel Planning
You got a drive by fart?! or should it be a fart-and-dash? haha too funny – but very sorry that happened. That’s gross haha
OMG. so over winter. and it’s supposed to snow again tomorrow. no thank you! This workout looks like a good one! I will definitely be pinning it for later! 🙂
Katie @ Fit Life by Katie recently posted…Workout Wednesday
Weather isn’t usually much of a problem here in Louisiana, but my gym has no childcare on Sunday!! This workout is perfect for those days.
Danyelle Musselman recently posted…Winter Maxi Dress
I’m coming to Louisiana! haha
My motivation is really waning so thank you for coming up with a quick/fun workout to do at home. 🙂
Margo recently posted…What Did We Learn This Month? Health Magazine with Alison Sweeney @goodhealth @AliSweeney
I am so ready to be done with winter. I managed to stay relatively healthy until this week but I finally caught a real B of a cold. I blame winter.
Thanks for the reminder that I’m not just missing my workouts, I’m missing “the stinky old guy”. There’s this older man who lifts in biker boots and smells like a combo of BO and a dirty ashtray. Sometimes I’m pretty sure there’s been something other than tobacco in said ashtray. I usually lift at a different time than him but he can seriously stink up the whole weight room.
I’d take a fart instead any day
Kristen recently posted…Playing With Food: Love is Making Homemade Lemono Soup
He lifts in biker boots?! and an ashtray? YUCK! Bring is some Febreze and just spray all around him haha.
It’s been Spring at my house for a month already. We played tennis yesterday. Sorry that so many of my friends are having such a brutal and snowy Winter! Looks like a great workout!
Elle recently posted…Tommie Talk… Tommie Copper that is!
So jealous!
Great workout. I’m all about the total body in 10 minutes – especially on those super busy days. I am ready for spring and more outdoors activities though
heather @ divas run for bling recently posted…5 Tips to Make Running Fun
I’m dying for outdoor activities. I’m going to try to leap over ice patches and run outside this weekend since it’ll be a warm high 20. haha.
All I have to say is: Where. Is. Spring? It needs to get here NOW! But in the meantime, this quick workout is great for days when I just don’t want to leave the house!
Kathryn @ Dancing to Running recently posted…Blog Networking Tips
Seriously! I’m gunna go find the groundhog and find out.
Okay the farting thing, literally killing myself laughing! But also love the workout.
Jen @ Pretty Little Grub recently posted…White bean pesto & ham wrap
ahaha thanks, Jen. Happy I could make you laugh.
Loving these exercises, girl!! Thanks for sharing 🙂
Jess @hellotofit recently posted…Plyometric push-ups: more refreshing than new socks?
So over the winter and the snow days and school delays!!! Being locked in the house with them is so hard and exhausting!! I love them dearly, but they need to get energy out and with the cold that makes it hard!!
Sue @ This Mama Runs for Cupcakes recently posted…Could it be? The cure for overeating: MealEnders review and giveaway
Awe man I can imagine! I hope it warms up so you (and the kiddos) can get out!
I’ve been doing more circuit style workouts recently so I’ll definitely be trying this! But really, is it spring yet? At least it’s almost March which makes me feel like spring is close.
Patty @ Reach Your Peak recently posted…How Do I Get Into Crow Pose?
Great workout… and YES! I have only experienced winter for a month… and I am SO over it! 🙂
Rachel recently posted…Coffee Lover with White Teeth Thanks to Colgate
Gym farts are the worst. I never notice them in the treadmill area, but I caught a mouthful once (ewhhh) during a spin class. It was horrible. I guess it’s better than a Bikram class.
oh bleh! ick. ew!
EWWWW!!! Gross. Sometimes I get why bears hibernate. 😀
Looks like a great workout, pinning for later!
Kate @KateMovingForward recently posted…Weight Watchers Week 3
So jealous of the bears. Let’s be bears. haha
I could use a total body burn! I am over the frigid temps of winter but I do love the snow. Playing in the snow is something that I always love.
Sandra Laflamme recently posted…Recipe Remake: Organic Baked Parmesan Chicken Bites
Everyone can find 10 minutes! Great workout Nicole.
jill conyers recently posted…Yoga, Food, Fitness and Motivation