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Apples & Honey Rosh Hashanah Smoothie

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Well hello there, Monday! Another great week is upon us, and this week will be especially great because we’ll be ringing in the Jewish New Year, Rosh Hashanah!

This is one of my favorite Jewish holidays, mostly because we Jews get to eat lots of apples & honey (to express our hope for a sweet new year). I could devour straight up apples and honey, but you know I had to get a little creative with it. Can you guess what I made? Probably, because it’s in the title of this post (duh, Nicole), but for those of you that didn’t feel like reading the title of this post, I made a smoothie, of course! An Apples & Honey Rosh Hashana Smoothie to be exact! 

Apples and Honey Rosh Hashana Smoothie via @FitfulFocus


Sweet apples. Sweet honey. A sweet smoothie for a sweet new year!

Apples and Honey Rosh Hashana Smoothie via @FitfulFocus

Easy to make. Crisp and delicious. Mmmmm. Happy New Year indeed! Some stats (includes Vega Sport Vanilla Protein Powder):

380 Calories, 1g Fat, 50g Carbs, 3g Fiber, 34g Protein

Apples and Honey Rosh Hashana Smoothie via @FitfulFocus

Ring in the Jewish New Year with this Apples and Honey Rosh Hashana #Smoothie!

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Let’s Chat!
How will you be ringing in the New Year?
Jewish or not, what’s your favorite sweet dish? 

Apples & Honey Rosh Hashana Smoothie
Serves 1
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Ingredients
  1. 1 cup milk of choice
  2. 1 apple, seeded and quartered (I used Golden Ginger)
  3. 1/2 Tbsp honey
  4. dash of cinnamon
  5. dash of nutmeg
  6. 1 large handful ice
  7. optional: 1 scoop vanilla protein* (I used Vega Sport Protein Powder)
  8. optional: extra honey to drizzle on top
Instructions
  1. Combine all ingredients in a high speed blender.
  2. Blend until smooth.
  3. Ring in the new year with each sip!
Notes
  1. *Vanilla protein will give the smoothie a bit of a vanilla flavor, but it will also help make it a bit thicker.
Nutrition Facts
  1. 380 Calories, 1g Fat, 50g Carbs, 3g Fiber, 34g Protein
Fitful Focus https://fitfulfocus.com/
This recipe is featured on Meatless Mondays and at the Virtual Vegan Linky Potluck. 

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Comments

  5. Thanks for joining us Nicole for Meatless Monday! Hopefully you will make it a weekly occurrence 🙂 I never would have known what Rosh Hashanah was without you….I am sure I am still not pronouncing it right haha! Sure looks yummy though, and I love that you are sharing with us!Have a great week lovely!
    Tina Muir recently posted…Meatless Monday: Pumpkin Pie PancakesMy Profile

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  9. That’s a good combination! When I moved to Toronto, I found a list of gluten-free restaurants which was very useful because I was new in the city. I decided to start over and live a heathy life. I often buy a smoothie with apples, banana and cinnamon in one of those restaurants where they also offer takeaway, but your idea got my attention! At least, I will save money when preparing my own smoothie at home and I will try something new 😉 Do you also buy takeaways or prepare everything at home?

    Reply

    • Thanks, Serena, and congrats on discovering a healthier life and some good healthy, restaurants in your area! I prepare almost everything at home during the week and go out once or twice over the weekend. Preparing things at home tends to be healthier for my tummy and my wallet!

      Reply

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