Bring the color to the party and bbqs with this round up of the best red, white & blue recipes for summer!
The 4th of July is around the corner. Can you believe it? I’m really looking forward to a long weekend filled with relaxation and good food. It will be one of my last to really enjoy before marathon training kicks in. Not that marathon training isn’t enjoyable…
Since I know a lot of you will be heading to or hosting some bbqs for the holiday, I thought I’d help you prep by putting together a round up of some healthy summer recipes that are red, white and blue! Delicious and patriotic, right?
Right. Let’s do this, ‘Merca.
Red Recipes
Hibiscus Margarita – Suzlyfe
Watermelon Feta Salad with Mint – Fit Living Eats
Strawberry Coconut Water Vodka Slushie – Lean, Clean and Brie
Paleo Strawberry Shortcake – Fit Mitten Kitchen
Paleo Almond Butter & Jelly Fudge – Fitful Focus
Chilled Roasted Tomato & Red Pepper Soup – Eat the Gains
5 Ingredient Strawberry Salsa – Running In A Skirt
Peach & Strawberry Salsa (Whole 30 Approved) – My Healthyish Life
Grain Free Berry Crisp – Rachlmansfield
White Recipes
Chipotle Chicken Salad Sandwich – Fitful Focus
Healthified Carrot Cake Cupcakes and Cream Cheese Frosting – Hello Spoonful
No Churn Honey Roasted Almond Vanilla Ice Cream – Fitful Focus
Pina Colada Smoothie – Simple Medicine
Red, White & Blondies – Dani California Cooks
Quick & Easy Gluten Free Biscuits – Fitful Focus
White Chocolate Raspberry “Ice Cream” – Fitful Focus
Blue Recipes
Raw Blueberry Pie Bites – The Fit Foodie Mama
Blueberry Pie Smoothie – The College Dish
Wild Blueberry Cheesecake Smoothie Bowl (paleo, vegan) – Fitful Focus
Healthy Blueberry Strawberry Shortcake Mug Cake – Athletic Avocado
Let’s Chat:
What are you planning on making for the 4th?
What’s your favorite red, white and/or blue dish?
This post is linked up with Meatless Mondays.

Thanks for including my marg 😀 Wouldn’t be a bad way to start off the week, now that I think about it….
Of course! Looks amaze!
Those strawberries… I’m feeling for some pie now!
Carmy recently posted…Monday on the Run #46
RIGHT?
Such a fun round up! This is making me even more excited for the holiday weekend!
Brie @ Lean, Clean, & Brie recently posted…Race 13.1 Detroit Half Marathon Training Week 3
Woot! Happy 4th!
Great idea for a roundup!! Everything looks so good!
Bri recently posted…Challenging myself to be #evenbetter in 2 weeks with Ocean Spray®: My 5K run challenge!
Bloggers have some good recipes, huh?
Quite a yummy roundup! Thanks for joining us for meatless Monday today
Deborah @ Confessions of a mother runner recently posted…Vegan Bourbon Baked Beans Meatless Monday
Thanks for having me, as always 🙂
Love these recipes! Such a great idea and I’ve been looking for recipes for the upcoming holiday! Thanks!!
Woohoo! Hope you found some good ones 🙂
Yum! Yum! Yum! Red, white and blue foods are so fun!
Jenn recently posted…weekly wrap: 6.18 – 6.25
And delicious!
yay thanks for sharing my shortcake! Awesome round up, pinned 🙂
rachel @ athletic avocado recently posted…Easy Fudge: Lemon-Blueberry Muffin Freezer Fudge {Vegan, Paleo & GF}
Of course! So delish!
I always love your roundups! Things have been so busy I haven’t even thought about what to do for the Fourth of July! I’ll have to check these recipes and get some inspiration!
Janelle @ Run With No Regrets recently posted…Philly Marathon Pre-Training Week 3 Recap
Hope you found something to make!
These all look so tasty! Perfect resource for the long weekend- thanks so much for including my raw blueberry pie bites! Going to have to give that blueberry pie smoothie a try too 🙂
Of course! They look so yummy!
I like how you grouped them by color, very clever! I need to start planning for the weekend! Thank you for sharing 🙂
Mary Beth Jackson recently posted…Happy June Week Four- Back Home
Hope you’re enjoying the holiday!
I just pinned this post–OMG, everything sounds good!
Wendy@Taking the Long Way Home recently posted…Rewind, Reset, Recharge
Woohoo! Thanks!
Um, your Paleo Almond Butter & Jelly Fudge sounds delicious. That is a must try for me!
It’s SO GOOD! Let me know if you try it 🙂
Fantastic collection! I love this roundup!
Rachel recently posted…Meatless Monday: Yellow Squash, Zucchini, and Cilantro Pasta
Thank you!
What a great idea! Red, white, and blue 😉 The 4th of July is one of my favorite holidays…for so many reasons 😉 Thanks for all the great menu items!!!
Kimberly Hatting recently posted…Hills. Heat. Humidity. UGH.
Hope you’re enjoying the weekend!
Oh yum! Now I’m bummed we won’t be home, at my parents, or somewhere with a kitchen for the 4th.
Thank you for joining us for Meatless Monday!
Awe nuts – well I hope you still enjoy the holiday!
Looks like a delicious collection! My favorite patriotic dessert is to marinate blueberries and strawberries in champagne and serve them alongside pound cake with whipped cream. So easy, and so delicious!
Kathryn @ Dancing to Running recently posted…Weekly Recap – Week of June 20th
That sounds amazing!
Thanks for featuring my salsa! What a great collection to get ready for this weekend.
Julie @ Running in a Skirt recently posted…The Best Portobello Mushroom Burger
Of course! Looks so good!
Yes to all of this! Not sure if my BF and I are going to a friend’s bbq this weeken dbut if we do, will definitely be making something off this list!
Patty @ Reach Your Peak recently posted…Glute Strengthening Exercises Pt. 2
woohoo! Hope you had/are having a great weekend!