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Fit Focus: Upper Body, Arms

Fit Focus: Legs & Back

Up In Arms Workout

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I'm Nicole, Austin-based NASM CPT, runner, and overall fitness fanatic on a mission to lead a healthy lifestyle, step outside my box and keep up with the hustle and bustle of life. Follow me as I explore new ways to get FIT, keep my tummy FULL of whole food goodness, and stay FOCUSed on living a happy, healthy life.

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Keep up with Nicole as she explores new ways to stay FIT, FULL and FOCUSed on living a happy, healthy life.
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Runners Who Wine: Dealing with Life Burnout

Cool down on the hottest of days with this Watermelon Mint Lemonade, a delightful summer drink that's delicious, refreshing and easy to make.

Upper Body Workout with Weights

Chocolate and coffee flavored no-bake snack

These margarita cupcakes give typical vanilla cupcakes a boozy boost. Whip up this gluten free and dairy free treat for any fiesta.

Sip away your stress with this delicately fragrant and soothing rose water latte. This frothy vegan treat can be whipped up in minutes, no fancy equipment needed.

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