Popping in with a killer upper body workout. It’s Fit Focus: Upper Body Edition!
Warning: Do not try to do your hair after doing this workout. You’re arms will be too jello-like.
I’ll be announcing a bunch of giveaway winners tomorrow AND a new giveaway (saaawwweeet!), so don’t forget to stop by for all that fun stuff!
What workout have you been loving lately?
Please note, I am not a certified personal trainer. It is always best to consult a medical professional when beginning a new workout routine. If you would like to do the exercises shared on this site, please do so cautiously, review how to do each move properly before attempting, and/or consult a personal trainer.