Hi there, friends and welcome to round #16 of Fit, Focused, & Fun finds!
Fit, Focused, & Fun Finds are articles, posts, videos, memes, and anything I’ve come across while perusing the world wide web that I think you’d enjoy. Peruse through these links and discover some new blogs, pubs, and peeps to follow!
FOOD & FUEL
49 Paleo desserts that taste anything but – via Greatist
Pretty much making everything on this list: The Ultimate Healthy Pumpkin Recipe Round Up – via Fitfluential
A brilliant way to help solve issues of obesity, food waste, and hunger – all in one! – via PSFK
How 19 health pros take their coffee – via Greatist
Is eating breakfast good for weight loss? – via Vega
The best foods for runners – via Runner’s World
Could you survive on 40 grams of carbs a day? I certainly couldn’t! And I’m glad I don’t have to according to Elle – via According to Elle
5 reasons to exercise other than to get a bikini body- via The Skinny on Health
5 reasons to workout in the morning – via Mussel Fit
Should your workout crush you? The benefits of low intensity exercise. – via Greatist
How much does running rule you’re life? Apparently, I’m pretty addicted. Take this fun quiz – via BuzzFeed
An inspiring and humorous account of one girl’s first 100-miler (I can’t even imagine…) – via Runner’s World
Thank you notes to fitness. I particularly like the one about Zumba and Kale! – via Blood, Sweat, & Cheers
TIPS & TRICKS
Four food hacks for easy yet delicious creations. – via Cotter Crunch
4 delicious solutions to the Pumpkin Spice controversy – via Healthy Slow Cooking
5 secrets for firing up your metabolism – via ACE Fit
5 Foods to Improve Performance. (Wine!! That is all.) – via Team BeachBody
JUST PLAIN FUN
See what the cast of The Little Rascals looks like 20 years later (can you believe this movie is 20 years old?!). Pretty sure I can quote the entire thing! – via Huffington Post
Anyone else watch Duck Tales as a kid? Here’s the theme song made with real ducks! – via my sister 🙂
This is the funniest post I’ve read in a long time. If you read one thing from this list, read this! – via The Bloggess
My Best Smoothies board for the Vega Smoothie Pinnin’ Contest:
Morning thoughts pic.twitter.com/lP5BaVHg4r
— Matthew Inman (@Oatmeal) September 8, 2014
Slow progress is much better than no progress! Go go go!
— ❤ Cassey Ho ❤ (@blogilates) September 8, 2014
— Lorna Jane (@LornaJaneActive) September 6, 2014
LO Fruit Beverage Giveaway (3 winners – ENTER BELOW!) – via Fitful Focus
INSTA Giveaway for Recoverybits – via Fitful Focus on instagram! (ends tomorrow!)
A roundup of 15 giveaways – via Running With SD Mom
A big box of Balance Bars – via Fuel Your Future with Tina
Based off some of these articles:
Would you ever put butter or coconut oil in your coffee?
Could you survive on 40g of carbs a day?
What do you think of the Little Rascals cast?!
Anything catch your eye on the web this week?