No small talk today. Let’s just get to the finds!
If you’re new here, Fit, Focused, & Fun Finds are articles, posts, videos, memes, and anything I’ve come across while perusing the world wide web that I think you’d enjoy. Take a gander through these links and discover some new blogs, pubs and peeps to follow and perhaps learn some fun things in the process!
FOOD & FUEL
20 foods that define muscles | ACTIVE
10 comfort food makeovers under 400 calories | MyFitnessPal
15 delicious treats with hidden healthy ingredients | Sandi’s Allergy Free Recipes
33 healthier versions of your favorite Thanksgiving dishes (better late than never!) | Simple Holistic Girl
50 healthy foods to add to your grocery list | Sonima
17 healthy drink options to help you survive cold season | Well & Good
What the heck is a deconstructed latte and why should I be drinking it? | Well & Good
The little known food intolerance that could be harming your health (hint: it’s not gluten) | MindBodyGreen
What when and how much you should eat post-run depends on the workout. | Runner’s World
FITNESS
4 core moves you can do from your bed | ACTIVE
5 new ab moves to try with a friend | MyFitnessPal
4 fun treadmill workouts | MyFitnessPal
Six travel-friendly moves to help boost recovery after a run | Runner’s World
FASHION
Don’t sacrifice style for function: this stylish smartbag offers both | PSFK
FUN
Drop-off service lets you ditch the heavy shopping bags | PSFK
Love that Saucony partnered with Matthew Inman of the The Oatmeal! | Adweek
TIPS & TRICKS
12 habits of healthy, happy people who don’t give a $h*t about your inner peace | Yoganonymous
How to cook spaghetti squash | Greatist
17 ways to be more productive at the gym | Greatist
A suite of devices for debunking wellness myths | PSFK
RECENTLY PINNED
REMINDERS
The awesome UnderArmour GIVEAWAY is still going on! Go get those entries in!
Come on back tomorrow for the Fit & Fashionable Friday Link Up!
Let’s Chat:
Would you drink a deconstructed latte?
Would you do ab work in bed?
How do you stay productive at the gym?
Wait, isn’t just getting up and then out of bed an ab workout? You mean there is more??
haha! Just tuck and rolllllll
If by ab workout in bed you mean rolling over then, yes.
Annmarie recently posted…The ULTIMATE Gift Guide for the Functional Fitness Fanatic!
haha! touche!
I hadn’t heard about Matt Inman partnering with Saucony. That’s pretty cool. I love the oatmeal and his take on running.
Chaitali recently posted…Weekly review
He’s pretty much my favorite runner of all time haha
Ab workout and bed and deconstructed latte, I’m intrigued.
Sarah recently posted…Pistachio Smoothie Bowl
Hope you enjoyed the reads!
I do love these posts of yours. I could be here for hours 😉
Fiona recently posted…Washing Bathroom Walls
Thanks! hope you enjoy!
I probably wouldn’t drink a deconstructed latte. I think it’s probably better altogether. 🙂
Great collection of things!
Jenn recently posted…race report: evergreen pumpkin run 10 miler {10.25.2015}
I agree!
Love those comfort food make overs – I saw that too. Winter is when I’m the worst about it!
Speaking of… pass me that cookies and cream dip!
Laura @ Sprint 2 the Table recently posted…Our Fridge Is Empty & Our Tree is Full [WIAW]
Right?! It looks soo good!
I would totally do ab work in bed 🙂 Active and Myfitnesspal both have some really great reads, I subscribe to them both too.
Janice @ Fitness Cheerleader recently posted…Getting the Sleep I Need with Jawbone + Other Things I’m Loving
woohoo!
I always love your profile pic here. And thanks for sharing that post about the habits of yoga people. It made me smile.
Alexandra Williams (@Alexandrafunfit) recently posted…Life is About Experiences, Not Stuff
Thank you! 🙂 Glad you liked the post!
I can’t wait to read the article about eating after a work out (Runners World). I always enjoy your round up of articles!! Thanks for sharing!! 🙂
Natalie recently posted…Princess Perfect Birthday, An Awesome GIVEAWAY + Keep Pushing Through The Hard Stuff
Hope you got a chance to read that one!
This is such a good idea, and something I need to implement!!
Jessica recently posted…32 Week Bump Update
Thanks, Jessica! Feel free to steal it 🙂
now that it is winter and i’ll be on the treadmill more often, i will have to bookmark those treadmill workouts!
Patty @ Reach Your Peak recently posted…Something That Scares Me
I’ve been so in love with the weather we’re having. I can’t go back to the mill… I just can’t! haha
This resource post is awesome! Thank you so much for including me in it! Pinned and sharing – this is all great information.
Serena @ Simple Holistic Girl recently posted…Easy 3 Ingredient Homemade Granola
Of course! Thank YOU for the great post 🙂