Well hi there, friends! This week is flying, huh? It’s already Thursday, which means it’s time to share some Fit, Focused, and Fun Finds!
Fit, Focused, & Fun Finds are articles, posts, videos, memes, and anything I’ve come across while perusing the world wide web that I think you’d enjoy. Peruse through these links and discover some new blogs, pubs, and peeps to follow! I found a lot of great tips and tricks this time around, so dive on in!
FOOD & FUEL
Say whaaaa? Healthy vegan marshmallow fluff. You’ll never believe the ingredients! | Chocolate Covered Katie
Foods to avoid if you’re trying to eat healthy and 12 foods to buy instead. | MindBodyGreen
74 Smart Ways to make a healthier pizza | Greatist
The 20 minute bodyweight workout for stronger arms | Greatist
Drills to improve your running form | Runner’s World
A brief history of the burpee | My mom via Huffington Post
5 things to know about CrossFit | Fitfluential
8 great activity trackers for runners | Runner’s World
3 quick kettlebell workouts | MyFitnessPal
10 ways we wreck our workouts without realizing it | MyFitnessPal
TIPS & TRICKS
5 ways to focus better during a run | Active
Be our own personal trainer: adjustments and corrections | The Fitnessista
15 genius kitchen hacks to make healthy cooking easier | MyFitnessPal
Common running ailments and how to treat them | Fitfluential
Writer’s block? Check out these 5 places to find stories and ideas | Katy Widrick
8 tips to reset your gut & optimize your brain health | MindBodyGreen
6 appetite control strategies that help stop overeating | MyFitnessPal
5 tips to get better posture | MindBodyGreen
Training and nutrition plans from Vega! | Vega
Don’t forget to swing on by tomorrow for Fit & Fashionable Friday! You can link up any post (old or new) that has to do with fitness, fashion, or both (more details here). It’s a great way to get your links some views as well as connect with/discover some other great bloggers! Feel free to snag the badge if you’re joining. Hope to see you there!
What do you think of the secret ingredient in that marshmallow fluff?
Did you take the breakfast quiz? What’d you get?
How do you stay focused during a run?