Skip links

Fitful Focus

get fit. stay full. be focused.

Main navigation

Paleo Bacon & Egg Wafflewich {gluten free, dairy free, soy free}

by 40 Comments

Combine two classic breakfast dishes into one amazing with this taste-bud pleasing Paleo Bacon & Egg Wafflewich!

Paleo Bacon & Egg Wafflewich | Paleo Breakfast Recipe | Paleo Waffles | Gluten Free | Soy Free | Dairy Free | Recipe Redux | Paleo Egg Sandwich

Breakfast has recently surpassed dinner as my favorite meal of the day. For one, it’s so satisfying after a sweat-inducing workout leaves me ravenous. Also, I eat my breakfast with a side of coffee – and anything that is synonymous with coffee is pretty much synonymous with perfection. 


Since starting my paleo experiment, I’ve been having a lot of eggs for breakfast, but recently, I wanted to switch it up, and wouldn’t you know, this month’s Recipe Redux theme was just that!

Break Out of Breakfast Boredom

Cooks aren’t always pressed for time in the mornings – they just need new ideas. Think mug cakes, smoothie bowls, breakfast cookies and more. Show us the healthy way you wake up your breakfast – or wake up just for breakfast!

Challenge – accepted. 

I still love eggs, but I wanted to make them more interesting. My mind first went to egg sandwich and then I thought, wait a second… what’s another breakfast food I love and don’t eat often? WAFFLES! Why not make an egg sandwich where the sandwich is made from waffles?

Paleo Bacon & Egg Wafflewich | Paleo Breakfast Recipe | Paleo Waffles | Gluten Free | Soy Free | Dairy Free | Recipe Redux | Paleo Egg Sandwich

Mission – set.

I ADORE this waffle recipe, but I wanted to see if I could make a paleo-ized version. My first attempt was an EPIC fail. After a significant trial and error period, I finally landed on a good recipe! Whip up the waffles, throw in some eggs and bacon and what do you have? The Paleo Bacon & Egg Wafflewich!

Paleo Bacon & Egg Wafflewich | Paleo Breakfast Recipe | Paleo Waffles | Gluten Free | Soy Free | Dairy Free | Recipe Redux | Paleo Egg Sandwich

I chose to make my eggs in omelette form (with spinach, thank ya very much), but you can make them however you choose. I also used Applegate Farms Uncured Bacon, which is just so much yummy for the tummy. Top with avocado for an extra dose of healthy fat and flavor perfection. Oh yea, and don’t forget the maple syrup! 

Take your egg sandwich up a notch w/this #Paleo Bacon & Egg Wafflewich! #thereciperedux

Click To Tweet

Ok, it’s recipe time! This only makes one wafflewich, so if you want more, just double, triple or whatever-it. My waffle iron makes 4 waffles at a time, and this recipe filled just over 3/4 of my iron (so about 3 waffles) – but how many waffles you get may depend on the size of your iron. 

Paleo Bacon & Egg Wafflewich
Serves 1
Write a review
Save Recipe
Print
For the waffles
  1. 2 eggs
  2. 1 Tbsp melted coconut oil
  3. ½ tsp gluten-free vanilla extract
  4. ¼ tsp baking soda
  5. pinch of salt
  6. pinch of pumpkin pie spice (or just cinnamon)
  7. ¼ c unsweetened almond milk
  8. 1/8 c coconut flour
For the eggs
  1. 1 egg
  2. 3 Tbsp liquid egg whites
  3. salt and pepper to taste
  4. 1 slice uncured bacon
  5. optional: spinach or other veggie fillings for the eggs, avocado for topping, drizzle of pure maple syrup
For the waffles
  1. Preheat your waffle iron.
  2. Combine all ingredients in a medium bowl and whisk until throughly combined.
  3. Once your iron is heated, pour mix into waffle iron and allow to cook.*
For the eggs
  1. While your waffles are cooking, prepare your eggs.
  2. Heat a bit of olive oil in a skillet over medium heat.
  3. Combine egg, liquid egg whites, salt and pepper in a bowl and whisk together.
  4. Pour the egg mixture into the skillet.
  5. After a minute or two, add any veggie toppings you desire.
  6. Carefully fold over to create an omelette.
  7. When your eggs are done, use the same pan to cook your piece of bacon to desired crispiness.
To assemble
  1. Place your omelette on top of one waffle. Top with bacon. Add sliced avocado if you desire as well as a drizzle of pure maple syrup. Top with remaining waffle.
  2. Dig in.
Notes
  1. *These waffles tend to take a bit longer to cook than most. I left these in the waffle iron for at least 10 minutes, but it will vary based on your iron.
Fitful Focus https://fitfulfocus.com/
Want more breakfast inspiration? Hope around to all the other recipe-reduxers and go on a Pinning spree! 


Let’s Chat:
What’s your favorite meal of the day?
Have you switched up your breakfast routine lately?

Reader Interactions

Comments

Trackbacks

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge

Yum