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Smoothies + Beverages

Cherry Pomegranate Electrolyte Smoothie | Ultima Review | Homemade Electrolyte Drink | DIY Electrolyte Drink | Vegan Smoothie Recipe | Post Run Smoothie Recipe | Recovery Smoothie | Cherry Smoothie | Simple Smoothie Recipe | DIY Energy Drink | Sponsored

Cherry Pomegranate Electrolyte Smoothie (vegan)

Supercharged Iced Coffee with MCT Oil | Now Foods | Chocolate Mocha MCT Oil | Simple Iced Coffee | The Best Iced Coffee | Caffeine Recipe | Keto Coffee | Paleo Coffee | Sponsored

Supercharged Iced Coffee with MCT Oil (paleo, vegan)

Easy 2 Minute Golden Milk | The Recipe Redux | Gut Health Recipes | Mocktail | Turmeric | Healthy Drinks | Vegan Recipes

Easy, Two Minute Golden Milk (vegan)

Green Monster Smoothie | Vegan Smoothie | Gluten Free | Green Smoothie | Easy Smoothie Recipe | Veggie Smoothie | Best Smoothie Recipes

Green Monster Smoothie (gluten free, vegan)

Breakfast

This gluten free pumpkin maple bacon oatmeal is the perfect sweet and savory breakfast you can whip up in minutes.

Gluten Free Pumpkin Maple Bacon Oatmeal

Give your tastebuds a buzz of pumpkin spice bliss with these easy-to-make, protein-packed gluten and dairy free pumpkin spice latte doughnuts.

Gluten Free Pumpkin Spice Latte Doughnuts (protein packed)

This delectably healthy vegan and gluten free Salted Caramel Smoothie Bowl tastes like a sinful dessert, but the recipe is packed with healthy ingredients you can feel good about (even for breakfast!).

Salted Caramel Smoothie Bowl (gluten free, vegan)

Enjoy breakfast on the run with these healthy, savory and oh-so delicious grab-and-go Bacon Broccoli Cheddar Egg Muffins. They're dairy free, gluten free and can easily be made paleo.

Bacon Broccoli Cheddar Egg Muffins (dairy free, gluten free, paleo option)

Snacks & Sides

Challenging workouts call for quality protein bars. These paleo, no bake Copycat Mint Chocolate RXBars will carry you through. They're simple, delicious, gluten free and sure to please.

Copycat Mint Chocolate RXbars (paleo, no bake)

These delightfully zesty, easy to make, gluten free and vegan lemon coconut energy bites are sure to pick you up during an energy slump. Made with a dose of protein, they'll keep you satiated until your next meal.

Lemon Coconut Energy Bites (gluten free, vegan)

How To Fuel Your Workout_Simply Nourished by Sarah | Wild Workout Wednesday | Fitness Food | Workout Fuel | Healthy Snacks

How To Fuel Your Workout

Homemade Gluten Free Matzo For Passover | Vegan Matzo | Matzo Recipes | Ways to Eat Matzo | Passover Recipes

Homemade Gluten Free Matzo (vegan)

Salads

BBQ Chicken Salad | Healthy BBQ Sauce | BBQ Chicken Recipes | True Made Foods | Allergy Friendly Sauce

BBQ Chicken Salad

How To Make A Salad In A Jar | Salad | Recipe Redux | Healthy Recipes

How To Make A Salad In A Jar

Meatless Mondays – Protein Power Salad

Walnut Crusted Tofu & Spicy Kale Salad {MMAZ, vegan}

Entrees

Fire up the grill. This Grilled Chicken with Grilled Peach and Arugula Salad is a can't-miss summer recipe. Toss up the salad with caramelized onions, honey vinaigrette and gouda for a flavor combination you'll want to have again and again.

Grilled Chicken with Grilled Peach & Arugula Salad (gluten free)

Smoked Cajun Shrimp with Garlic Mashed Cauliflower | Grilled Shrimp Recipe | Smoked Shrimp | Smoked Fish Recipes | Summer Grilling Recipes | Traeger Recipes | Unique Summer BBQ Recipes | Spicy Shrimp

Smoked Cajun Shrimp with Garlic Mashed Cauliflower

Moroccan Inspired Vegan Quinoa Chili by One Hungry Bunny | Savory Chili | Vegetarian Chili | Easy Chili Recipe | Meatless Monday

Moroccan Inspired Vegan Quinoa Chili (gluten free)

Sheet Pan Turkey Meatballs with Garlic Sweet Potato Noodles | Paleo | Sheet Pan Dinner | Easy Clean Up Meals | One Pan Meal | Gluten Free Meatballs | Zoodle Recipe | NOW Foods | Sponsored

Sheet Pan Turkey Meatballs with Garlic Sweet Potato Noodles (paleo)

Sauces & Dips

The Easiest Pumpkin Butter | Easy Pumpkin Recipes | Gluten Free | Vegan | Meatless Monday | Pumpkin Butter | Fall Recipes | Rainy Day Recipes

The Easiest Pumpkin Butter (gluten free, vegan)

Soy Free Soy Sauce | Gluten Free | Vegetarian Option | Allergy Friendly Recipes | Chinese Food Recipes | Asian Sauces

Soy Free Soy Sauce! {also gluten free!}

Gingerbread Sunflower Seed Butter | Nut Free | Gluten Free | Nut Butter | Meatless Monday | Healthy Recipe | Allergy Friendly

Gingerbread Sunflower Seed Butter (nut free, gluten free)

High Protein Balsamic Vinaigrette | Healthy Salad Dressing | Naked Nutrition Review | Protein Powder Review | Brown Rice Protein | Meatless Monday | Vegan | Gluten Free | Soy Free Dressing

High Protein Balsamic Vinaigrette (vegan, gluten free, soy free)

Desserts

Get in the holiday spirit with these festive and easy-to-make chocolate dipped pretzels, made with gluten and dairy free ingredients!

Festive Chocolate Dipped Pretzels (gluten free, dairy free)

Give your tastebuds a buzz of pumpkin spice bliss with these easy-to-make, protein-packed gluten and dairy free pumpkin spice latte doughnuts.

Gluten Free Pumpkin Spice Latte Doughnuts (protein packed)

Feel free to lick the bowl. This eggless gluten free and vegan edible white chocolate macadamia cookie dough is meant to go unbaked, so you can safely satisfy any cookie dough craving.

Edible White Chocolate Macadamia Cookie Dough (gluten free, vegan)

Healthy Mini Strawberry Shortcakes | No Bake Desserts | Vegan | Gluten Free | High Protein | PlantFusion Lean | Meatless Monday | Healthy Desserts

Healthy Mini Strawberry Shortcakes {vegan, gluten free, no bake}

All Recipes

Get in the holiday spirit with these festive and easy-to-make chocolate dipped pretzels, made with gluten and dairy free ingredients!

Festive Chocolate Dipped Pretzels (gluten free, dairy free)

This gluten free pumpkin maple bacon oatmeal is the perfect sweet and savory breakfast you can whip up in minutes.

Gluten Free Pumpkin Maple Bacon Oatmeal

Stuck inside on a dreary day? Brighten your mood and give your taste buds all the cozy feels with these delicious, allergy-friendly rainy day recipes.

11 Rainy Day Recipes to Curl Up With

Give your tastebuds a buzz of pumpkin spice bliss with these easy-to-make, protein-packed gluten and dairy free pumpkin spice latte doughnuts.

Gluten Free Pumpkin Spice Latte Doughnuts (protein packed)

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I'm Nicole, Austin-based NASM CPT, runner, and overall fitness fanatic on a mission to lead a healthy lifestyle, step outside my box and keep up with the hustle and bustle of life. Follow me as I explore new ways to get FIT, keep my tummy FULL of whole food goodness, and stay FOCUSed on living a happy, healthy life.

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Keep up with Nicole as she explores new ways to stay FIT, FULL and FOCUSed on living a happy, healthy life.
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Tune in to this episode of Runners Who Wine as we share some of our most embarrassing runner problems and stories. Odds are you've experienced AT LEAST one of them.

Get in the holiday spirit with these festive and easy-to-make chocolate dipped pretzels, made with gluten and dairy free ingredients!

The Rock'n'Roll Savannah Half Marathon boasts one of the most beautiful half marathon courses around, and all the beautiful details are in this race recap.

This Halloween-themed race embodies small, local races at their finest. Read all about it in my Hill Country Halloween Half Marathon Race Recap.

Witchy Halloween-Themed Workout | Halloween Workout | Wild Workout Wednesday | At Home Workout | Fun Workout

This gluten free pumpkin maple bacon oatmeal is the perfect sweet and savory breakfast you can whip up in minutes.

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