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New Kicks Take 2

Fit & Caboodle No-Noodle Lasagna

The Fourth in Photos

Red, White, and Bloothie!

Zola Review

Health, Fitness, and Social Media

Pinkie Pie Protein Smoothie

Find Calm in Chaos

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I'm Nicole, Austin-based NASM CPT, runner, and overall fitness fanatic on a mission to lead a healthy lifestyle, step outside my box and keep up with the hustle and bustle of life. Follow me as I explore new ways to get FIT, keep my tummy FULL of whole food goodness, and stay FOCUSed on living a happy, healthy life.

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Keep up with Nicole as she explores new ways to stay FIT, FULL and FOCUSed on living a happy, healthy life.
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Upper Body Workout with Weights

Chocolate and coffee flavored no-bake snack

These margarita cupcakes give typical vanilla cupcakes a boozy boost. Whip up this gluten free and dairy free treat for any fiesta.

Sip away your stress with this delicately fragrant and soothing rose water latte. This frothy vegan treat can be whipped up in minutes, no fancy equipment needed.

Want to know how to make the most of your racecation? Follow this helpful racecation guide and get ready to earn miles by air and by foot. Plus, check out the Nashville Notes: a Runners Guide to Music City.

When your sweet tooth calls, answer with one of these gluten free cookie recipes, from edible dough to cookies in smoothie form.

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