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Holiday Recipes

Festive Chocolate Dipped Pretzels (gluten free, dairy free)

Healthy Gingerbread Smoothie (gluten free, vegan)

Gingerbread Granola (vegan)

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I'm Nicole, Austin-based NASM CPT, runner, and overall fitness fanatic on a mission to lead a healthy lifestyle, step outside my box and keep up with the hustle and bustle of life. Follow me as I explore new ways to get FIT, keep my tummy FULL of whole food goodness, and stay FOCUSed on living a happy, healthy life.

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Keep up with Nicole as she explores new ways to stay FIT, FULL and FOCUSed on living a happy, healthy life.
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Get your blood flowing and keep your heart healthy this with this cardio-blasting, no-equipment-needed heart pumping workout.

This chocolate cookies and cream dairy free fudge is made with coconut milk and a few simple ingredients that are sure to make you fall in love.

Will you accept this sweat? The Bachelor Workout turns each episode into a sweat sesh, helping you get in a solid workout while you watch all the drama unfold.

Ladle up to this flavorful butternut squash soup, an easy weeknight or dinner party recipe that's sure to please.

Get in a solid sweat in your home or at the gym with this 5 move workout that will leave you drenched.

Whether your team made it to the big game or not, enjoy every bit (and every bite) of football Sunday with these easy game day recipes.

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