Skip links

Skip to primary navigation
Skip to content
Skip to primary sidebar
Skip to footer

get fit. stay full. be focused.

Main navigation

About
Contact Me
Recipes
Workouts
Discounts
Free Downloads
Privacy Policy

life hacks

Why I Made Food Allergy Cards

How To Save Time In The Morning

Six Tips for Staying Healthy While Traveling

Primary Sidebar

I'm Nicole, Austin-based NASM CPT, runner, and overall fitness fanatic on a mission to lead a healthy lifestyle, step outside my box and keep up with the hustle and bustle of life. Follow me as I explore new ways to get FIT, keep my tummy FULL of whole food goodness, and stay FOCUSed on living a happy, healthy life.

Follow Me

Find It Fast

Search this website

Subscribe to Fitful Focus

Get free workouts, recipes & more!

E-Mail Address

Food Advertising by

Badges

Footer

Connect

Keep up with Nicole as she explores new ways to stay FIT, FULL and FOCUSed on living a happy, healthy life.
Learn More

Upper Body Workout with Weights

Chocolate and coffee flavored no-bake snack

These margarita cupcakes give typical vanilla cupcakes a boozy boost. Whip up this gluten free and dairy free treat for any fiesta.

Sip away your stress with this delicately fragrant and soothing rose water latte. This frothy vegan treat can be whipped up in minutes, no fancy equipment needed.

Want to know how to make the most of your racecation? Follow this helpful racecation guide and get ready to earn miles by air and by foot. Plus, check out the Nashville Notes: a Runners Guide to Music City.

When your sweet tooth calls, answer with one of these gluten free cookie recipes, from edible dough to cookies in smoothie form.

Copyright © 2019 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress