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I'm Nicole, Austin-based NASM CPT, runner, and overall fitness fanatic on a mission to lead a healthy lifestyle, step outside my box and keep up with the hustle and bustle of life. Follow me as I explore new ways to get FIT, keep my tummy FULL of whole food goodness, and stay FOCUSed on living a happy, healthy life.

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Keep up with Nicole as she explores new ways to stay FIT, FULL and FOCUSed on living a happy, healthy life.
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long lasting sunscreen

How to Take Your Own Running Photos

The Runners Who Wine Podcast is diving into an important topic: running & body image.

Low carb, paleo, dairy-free smoothie bowl

Runners Who Wine: Dealing with Life Burnout

Cool down on the hottest of days with this Watermelon Mint Lemonade, a delightful summer drink that's delicious, refreshing and easy to make.

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