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training

Dopey Challenge Training Update

So What Now?

Dedication

Harder, Better, Faster, Stronger

Where’s the Time?

Marathon Training Time!

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I'm Nicole, Austin-based NASM CPT, runner, and overall fitness fanatic on a mission to lead a healthy lifestyle, step outside my box and keep up with the hustle and bustle of life. Follow me as I explore new ways to get FIT, keep my tummy FULL of whole food goodness, and stay FOCUSed on living a happy, healthy life.

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Keep up with Nicole as she explores new ways to stay FIT, FULL and FOCUSed on living a happy, healthy life.
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Fall Training Update

Learn how to edit your running photos

long lasting sunscreen

How to Take Your Own Running Photos

The Runners Who Wine Podcast is diving into an important topic: running & body image.

Low carb, paleo, dairy-free smoothie bowl

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